There is no difficulty too big or too small to consult with counseling services. Whether these challenges are those that may feel common and simple, to difficulties that you see as unique and make you feel different than everyone else, counseling is a great place to get some insight and perspective into concerns; a place that can help. The list below provides some examples of why one might seek counseling.

COMMON CONCERNS

• Adjusting to college

• Stress, anxiety

• Test anxiety

• Depression

• Low self-esteem

• Life transitions (e.g., leaving home, graduation, marriage, having children)

• Relationship concerns (e.g., romantic relationships, roommates, friends, parents)

• Discrimination

• Loss and grieving

• Eating disorders

• Sexual abuse, sexual assault and sexual harassment

• Alcohol/drug abuse

• Indecision about an academic major

• Dissatisfaction with current major

• Lack of knowledge about an occupation or career field

• Career counseling and/or transitions

• Frequently missed classes

• Eating disturbances, such as appetite loss or compulsive eating

• Sleep disturbances, such as insomnia or excessive sleeping

• Inability to concentrate

• Unexplained crying or emotional outbursts

• Social withdrawal

• Restlessness or irritability

• Significant behavior changes

• Change in academic performance

• Confusion or thinking disturbance

• And more.

Please check out our life coaching and level up program for single mothers on our Coachin With Purpose site.

www.purposeful-life.org/services

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In the mean time check out our self care shop under the shop tab. Make self care a priority.

What is your purpose in life? Is it to feel content, joyful, and fulfilled? Is it to succeed financially or to have a rewarding career? To these questions, each of us has a different response. However, there is one thing that unites all people: a sense of purpose. Your life should have a purpose, whether it's for you personally or for everyone else. Your purpose gives you a positive sense of self and life. It's something that provides you direction and inspiration to press on in the face of obstacles and roadblocks. You can only feel alive, motivated, and fulfilled when you have a purpose. It's something that gives you the impression that you're accomplishing a lot. This is why we incorporate purposeful living and practicing kindness throughout our services. Check our shop for Purposeful Living merchandise.